COUPLES THERAPY ONLINE IN PA
Restore your connection. Feel even closer.
You love each other, but things feel hard right now.
It’s so lonely to feel misunderstood and unseen by your partner, like you’re each on an island.
Maybe you’re at the point where things are starting to feel hopeless, but neither of you wants to lose the relationship. Congratulations on being willing to look at what’s there instead of allowing the distance to keep growing!
What if I told you that there’s meaning behind all of those “petty” arguments? No, it’s not just about the dishes or (insert whatever content you’ve been fighting about). Relationships are complicated; we each bring our own relational histories, trauma, insecurities, etc. into the dynamic. I can help you to gain awareness of your contributions to the relationship and uncover the central feelings/needs that are hanging in the air between you.
You’re tired of feeling caught in this cycle:
Trying to express feelings almost always leading to conflict
Battling for someone to “win” an argument
Feeling farther apart in your attempts to connect
how i can help
Couples therapy can help you break the cycle.
With me, couples therapy is a collaborative process in which we discover the blockages to emotional connection. This includes working to understand the deeper meaning of those repetitive arguments - what are you actually feeling and trying to say to each other? Then we go to work to enhance the way you communicate needs and feelings.
My style of couples therapy is insight-oriented, meaning the bulk of the work comes from having a deeper understanding of yourselves and of each other. You’ll achieve a meaningful level of change that restores intimacy.
I’ll walk you through new tools for communicating vulnerable feelings so that they are HEARD.
It’s also important for you to know that I value each of you individually and am committed to understanding BOTH of your experiences.
imagine if you…
Could stop arguing about the same old thing
Get to the underlying meaning behind arguments more efficiently. Be direct, vulnerable, and empathize for faster healing.
Understood, instead of judged, one another
There is NOTHING like feeling fully seen by your partner. Achieve this even once and you’ll feel like you can soar together!
Felt connected and able to be yourselves
Emotional intimacy at its finest. What more could you ask for than to be loved and accepted as your authentic selves?
I want you to know:
Change is possible.
Let’s work together to rediscover what brought you together in the first place and enhance that with more emotional intimacy.
faqs
Common questions about couples therapy
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I do not conduct couples work when there is actively domestic or Narcissistic abuse occurring. A more appropriate fit is a couples therapists who specializes in abuse. I would also be happy to discuss supporting you in individual therapy.
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I only do couples therapy when both partners are committed to working on the relationship. There are therapists who specialize in Discernment Therapy, which helps to address this kind of concern. I am also happy to discuss supporting you in individual therapy.
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Connect with me through the contact form and we’ll schedule a consultation. I only need to speak with one of you prior to setting up a full session.
Ready to get started?