THERAPY FOR RELATIONSHIPS AND DATING IN PA
Create more fulfilling connections. Find love.
Relationships are one of best and hardest parts of life.
You’re not feeling the way you want to feel within your significant relationships.
Maybe you already have a partner and are conflicted about whether they’re right for you. Maybe you’re going through a rough breakup or are sick and tired of trying to find “the one”. Do the problems extend to friends, family, or work?
Relational distress permeates and de-stabilizes. There’s no worse feeling than loneliness, whether you’re feeling lonely IN your relationship or are longing FOR a relationship. If you’ve felt anxious or depressed, it might be worth investigating if there is a social link to your symptoms. I’m here to help. You don’t have to settle for the way things are.
You’re tired of feeling caught in this cycle:
Finding the same toxic pattern in relationships that you don’t feel secure in
Endlessly swiping on dating apps without finding a healthy partner
Being surrounded by people, yet feeling lonely
how i can help
Therapy for relationships and dating can improve your quality of life.
I help clients find clarity about what’s going on in their relationships. My approach is insight-oriented, meaning gaining a deep understanding of yourself and underlying emotional processes. Consider this your safe space to open up and have your experience VALIDATED. We’ll also focus heavily on communication tools for setting boundaries.
Often, the patterns we have with others in adulthood will feel similar to what we experienced earlier in life. Awareness of what feels familiar helps us to recognize what we need to avoid.
Working through trauma empowers you to get back in touch with your instincts and to make healthier relationship choices.
I know, firsthand, that change is scary. I’ll be there to remind you if you forget how capable you are!
imagine if you…
Could trust your instincts and set boundaries
No more second-guessing yourself. Respecting yourself will only help you to find the people who will love and respect you, too!
Had a fulfilling, secure romantic relationship
When you feel secure with your partner, everything else feels easier. True companionship is one of the most rewarding life experiences.
Felt more emotionally connected with others
There’s nothing like the sense of security that comes from having a solid, supportive network of people that you can be vulnerable with.
I want you to know:
Change is possible.
Let’s work together to create new relational patterns that improve your social network and lead to more satisfying relationships.
faqs
Common questions about therapy for relationships and dating
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Absolutely. In fact, many of my clients have experienced some level of Narcissistic abuse throughout their history. I have significant personal and professional experience with this kind of abuse.
I am trauma-informed, meaning I have a keen awareness of the impact that trauma has on current functioning.
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Yes, you can include you partner in your individual sessions where it would benefit your personal growth. If you’d like to do couples therapy, we can discuss transitioning exclusively to couples work or I can provide referrals for a separate couples therapist.
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Absolutely! Familial relationships are highly relevant for most of my clients even while we’re addressing other relationship issues.
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Reach out to me through the contact form and we’ll schedule a free 15 minute phone consultation. We’ll use the time to determine if we are a good fit for therapy.
Ready to get started?